RIDE
Built on ENRGI’s signature beat-based format, RIDE is 45 minutes of pure rhythm, energy, and momentum. Set in a dark, vibey room with dynamic lighting, you’ll ride to the beat with low-impact choreography like presses, sways, tap-pushes, and signature track combos—no arm weights, no gimmicks, just you and the bike. Part party, part mental reset, it’s designed to test your endurance, help you check out from the outside world, and leave you completely recharged. Driven purely by your bike and the beat—unheated, high energy, and all-out effort.
45 MINUTES
SCULPT
45 MINUTES (Heated or Non-Heated)
SCULPT is ENRGI’s signature low-impact, rhythm-driven muscular endurance workout. Moving track-by-track to the music, this class uses bodyweight, light resistance, and sustained time-under-tension to target deep supporting and stabilizing muscles. You won't find burpees, jumping, or fast-paced chaos here—intensity is built through controlled tempo changes, isometric holds, intentional layering, and full-body alignment. High energy, playful, and deeply challenging, SCULPT builds true stability and control while leaving you feeling accomplished and strong. Offered in both heated (up to 85°F) and non-heated formats using light dumbbells, bands, or ankle weights.
STRENGTH
STRENGTH is where rhythm meets heavier resistance. Designed for muscle-building, progressive overload, and form-first execution, this class moves through structured blocks targeting foundational movement patterns—squats, hinges, pushes, pulls, and compound lifts. Music sets the energy and cadence, but control dictates the movement so you can lift heavier with intention. Expect a focused, high-effort session engineered to increase muscle density, improve joint stability, and build real-world power. Unheated, with dumbbell options tailored to challenge every strength level.
45 MINUTES
MOVE x SCULPT
MOVE x SCULPT brings together the high-energy freedom of dance cardio and the targeted burn of sculpt conditioning. Set to big beats, this hybrid class flows between rhythm-driven cardio sequences and low-impact strength work that lengthens, tones, and builds stamina. Designed to keep your body in motion while breaking up traditional repetition, it’s a full-body sweat session that turns workout effort into pure fun. Come ready to let loose, sweat through the beat, and leave on a total endorphin high. Unheated, with light resistance props provided.
1 HOUR